Workshops For Instructors With An Emphasis On Teaching A Diverse Community

 
 
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Pilates Strong: Taking Your Pilates Teaching to the Next Fitness Level

Saturday, November 23 2-7pm
$200

Pilates lays a great foundation for a healthy body, but the bricks still need to be laid. The Fit In founder Ife shows you how to combine pilates with other forms of training like suspension & weight training making for a healthy body as well to help your clients reach their fitness goals.

The workshop starts with a signature 'Pilates Strong' workout, followed by an in depth review of strength modalities you can incorporate into your client sessions. This workshop comes with a digital manual.

Earn 0.5 CEC/CEU with ACE & NASM, 5 CEU's with AFAA


Must have a minimum Pilates Mat certification

Barre Workshop

Raising The Barre: Blend Your Pilates Skills With Barre Fitness For A Fun Workout

December 2019
$200

While Pilates works on strengthening the stabilizers, barre fitness works on building up endurance using the music as a guide. In the workshop, learn how to combine the 2 worlds for a fun and effective workout for your clients.

The workshop starts with a Pilates Barre class followed by a review of barre fitness anatomy, exercises and formats. This workshop comes with a digital manual.

Earn 0.5 CEC/CEU with ACE & NASM, 5 CEU's with AFAA


Must have a minimum Pilates Mat certification