Workshops For Instructors With An Emphasis On Teaching A Diverse Community
Unraveling the Mystery of the Springs: Master the Concept of Spring Settings for the Reformer & the Chair
Monday, July 29 12-2pm
It’s time to redefine what’s perceived as the pilates body. Pilates is for ALL bodies no matter what size or abilities. Fine-tune your knowledge of the Pilates springs with Pilates Master Teacher LaBriece Ochsner so both you and your clients get the most out of the Apparatus. You will leave this workshop with the skills to better train individuals of varying sizes, proportions, strength and flexibility levels.
BONUS: Get athletes to love their Pilates workout by helping them to go beyond their core..
Pilates Strong: Taking Your Pilates Practice to the Next Fitness Level
Saturday September 21 3-8pm
Pilates lays a great foundation for a healthy body, but the bricks still need to be laid. The Fit In founder Ife shows you how to combine pilates with other forms of training like suspension & weight training making for a healthy body as well to help clients reach their fitness goals.
Earn 0.5 CEC/CEU with ACE & NASM, 5 CEU's with AFAA
Must have a minimum Pilates Mat certification